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Sprinkles of Fun Pancake Bento Box

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 Portion 0g Total Servings:0

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories

Fat / Lipides
 0g
0%
Saturated / Saturé
 0g
0%
+ Trans / Trans
 0g
 
Cholesterol / Cholestérol
 0mg
0%
Sodium / Sodium
 0mg
0%
Carbohydrate / Glucides
 0g
0%
Fibre / Fibres
 0g
0%
Sugars / Sucres
 0g
Protein / Protéines 0g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C               
           0%
Calcium / Calcium           
                                   0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
1 Portion 0g Total Servings: 0

Amount Per Serving
Calories
 0
Calories from Fat
 0
% Daily Value *
Total Fat
 0g
0%
Saturated Fat
 0g
0%
+ Trans
0g
Cholesterol
 0mg
0%
Sodium
 0mg
0%
Total Carbohydrates
 0g
0%
Fiber
 0g
0%
Sugars
 0g
Protein
 0g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet
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Prep time

15 mins

Cook time

 3 mins

Total time

18 mins

Ingredients  

Sprinkle Pancakes 

1 cup Kinnikinnick Pancake and Waffle Mix (160 g)

1 egg (56 g)

1 tbsp oil (15 g)

¾ cup water (180 g) 

edible sprinkles (gluten-free) 


Additional Items

¼ small red bell pepper - sliced (38 g) 

¼ small orange bell pepper - sliced (38 g) 

8 snap peas (56 g) 

1 mandarin orange - peeled/segmented (90 g) 

Optional: syrup and sprinkles (gluten-free)


Directions

Sprinkle Pancakes

  1. In a bowl combine egg, oil and water. Whisk until combined.
  2. Add Kinnikinnick Pancake and Waffle Mix. Whisk until combined.
  3. Sprinkle pancake batter with edible sprinkles, do not mix. 
  4. Drop batter onto preheated cooking surface (approx. ⅛ cup).
  5. Flip pancake when edges begin to curl and top bubbles. 
  6. Sprinkle Pancakes are great served warm or cold. 
  7. Freeze leftover Sprinkle Pancakes to keep on hand for quick lunches, breakfast or a snack on the go. 

Yields 15 dollar size pancakes

Assembly

  1. Place 5 Sprinkle Pancakes in bento box.
  2. Use small cups or containers to hold optional edible sprinkles and syrup. 
  3. Fill remaining bento box spaces with sliced peppers, snap peas and orange segments. 



 

Stock up your pantry


Pancake and Waffle Mix

Pancake and Waffle Mix

Loved by all, even those who CAN eat gluten. Makes the fluffiest, lightest tastiest gluten-free pancakes & waffles. So versatile - use for cookies, cakes, breads & batter. Check all the recipes you can make. VEGAN.
Weight: 454g/ 16oz
Qty/Pkg: By Wt.

Read More




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10940 - 120th Street NW

Edmonton, AB

T5H 3P7 Canada

P: 1 (780) 424-2900

TF: 1 (877) 503-4466

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