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Fig Marmalade

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 portion 30g Total Servings: 48

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories
 35
Fat / Lipides
 0g
0%
Saturated / Saturé
 0g
0%
+ Trans / Trans
 0g
Cholesterol / Cholestérol
 0mg
0%
Sodium / Sodium
 0mg
0%
Carbohydrate / Glucides 7g
2%
Fibre / Fibres
 0g
0%
Sugars / Sucres
 8g
Protein / Protéines
 0g

0%
Vitamin A / Vitamine A
2%
Vitamin C / Vitamine C
0%
Calcium / Calcium
0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Per 1 portion 30g Total Servings: 48

Amount Per Serving
Calories
 35
Calories from Fat
 0
% Daily Value *
Total Fat
 0g
0%
Saturated Fat
 0g
0%
+ Trans
 0g
Cholesterol
 0mg
0%
Sodium
 0mg
0%
Total Carbohydrates
 7g
2%
Fiber  0g
0%
Sugars
 8g
Protein
 0g

Vitamin A 0% • Vitamin C 2%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


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Prep time

20 mins

Cook time

75 mins

Total time

105 mins

Ingredients

  • 3 cups figs (ripened approx 10-12 fresh) (500 g)

  • 1 med naval orange (160 g)

  • 1 lemon (110 g)

  • 1½ cups granulated sugar (315 g)

  • 1½ cups water (368 g)

Directions

To sterilize canning jars; completely submerge jars, lids and rings separated in boiling water. Boil gently for 15 minutes. Carefully remove all pieces and set aside.


In a medium size pot, combine water and granulated sugar, over medium heat. Stir until sugar dissolves and the mixture comes to a full, rolling boil.

Boil uncovered for 40-45 minutes over medium heat. Do not stir. (Syrup should “sheet” from the back of a spoon).


Wash and drain the figs. Cut off the stems and coarsely chop. Set aside.

Cut top and bottom off of orange and lemon. Thinly slice with peel on. Cut slices into ¼ inch pieces. Set aside.


Add prepared figs, orange and lemon into hot bubbling syrup. Continue to boil over medium heat, stirring gently for an additional 30-35 minutes. Fruit will begin to break down (If you would like a finer marmalade, puree marmalade prior to canning stage).


Carefully spoon hot fruit mixture into sterilized canning jars within ¼ inch from the top. Wipe the rims. Cover with metal lids and screw on the band.


Refrigerate or process for 10 minutes by submerging filled jars in boiling water. Carefully remove jars from boiling water and let cool at room temperature. Refrigerate after opening.


Yields: 2/ 500 ml jars.

 

Tips & Variations

  • Fresh or dried figs work for this recipe. It is important to leave rind on the lemon and orange- this will help the marmalade set.

  • To sterilize canning jars- boil for 15 minutes (completely submerged).

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